fit:mix 1.0
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Free Version
Publisher Description
fit:mix offers a fully customisable, total body workout. The interval workouts contain a structured array of cardio, strength and abdominal exercises. With over 200 exercises, each workout features a different combination to give you the ultimate fit:mix. Every fit:mix workout is different, challenging and designed for you. fit:mix can be used at home, at the gym, at the park or on your travels, with or without equipment. You control the workout duration, fitness level, focus area and available equipment. Duration: Set the duration for your workout. Grab a 15 minute workout if you're pushed for time, or challenge yourself with a longer session. Workout duration stats are recorded in the app. Fitness level: fit:mix offers 5 progressive levels (rookie, trainee, contender, athlete and champion). As you progress through the levels, you will unlock more advanced exercises and more challenging split times. Focus area: Every time you exercise, fit:mix will generate a well balanced, full body workout. Use the focus area to target a specific muscle group (abs, arms, back, chest, glutes and legs). Equipment: fit:mix can be used with or without equipment. fit:mix will incorporate available equipment (dumbbells, medicine ball, resistance band and gym ball) into your workouts. The fit:mix program has been developed by professional personal trainers; Hayden and Sahar. Both trainers are qualified to international standards (ISSA & AIF) and have 25 years of combined personal training experience. Their extensive knowledge has been captured in this app to provide a progressive, structured and challenging total body workout. Features: - Over 200 exercises with video demonstration and form guidance; - Customise workouts to your required fitness level, workout duration, focus area and equipment; - Varied, structured, full body workouts; - 5 progressive fitness levels. Start as a Rookie, become a Champion; - Equipment options include dumbbells, medicine ball, resistance band and gym ball; - No subscription fees or sign up required.
Requires iOS 10.1 or later. Compatible with iPhone, iPad, and iPod touch.
About fit:mix
fit:mix is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops fit:mix is Glen Ferris. The latest version released by its developer is 1.0.
To install fit:mix on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-12-13 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the fit:mix as malware if the download link is broken.
How to install fit:mix on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the fit:mix is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After fit:mix is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
